Step-by-Step Guide to Prepare Perfect Dates, Peanuts & Sesame Ladoos

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Before you jump to Dates, Peanuts & Sesame Ladoos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

When you go grocery shopping, be smart about it. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Fill your pantry shelves with wholesome foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Don't forget that health isn't only about simply how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to dates, peanuts & sesame ladoos recipe. You can have dates, peanuts & sesame ladoos using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Dates, Peanuts & Sesame Ladoos:

1. Get 250 gms of dates.
2. Get 1 cup of roasted peanuts.
3. Take 4 tbsp of sesame seeds.
4. Use 1 tsp of ghee.
5. Take 1 tsp of elaichi powder.
6. Use Pinch of jaiphal powder(nutmeg).

Instructions to make Dates, Peanuts & Sesame Ladoos:

1. Dry roast peanuts and remove it skin and keep aside..
2. Deseed the dates and chop into fine pieces..
3. Dry roast sesame seeds for 2-3 mins on low flame and keep aside..
4. Take a pan and add ghee and add finely chopped dates and cook on low flame for 5 mins till dates turn soft. Off the gas and remove and let it cool..
5. In a grinder add dates, roasted sesame seeds and half cup roasted peanuts.Grind everything well.Remove in a bowl and add elaichi powder and jaiphal powder. Remaining half cup roasted peanuts crush it coarsely and add it to the mixture. Mix everything well..
6. Make bite sized ladoos and store in airtight container...

The bar contains pieces of unsalted peanuts. Peanuts is a syndicated daily and Sunday American comic strip written and illustrated by Charles M. These dates ladoos are so easy to make that I almost make these twice a week in small quantities to pack in my kids' snack box for their school. You can very much use your favorite nuts like walnuts, almonds, peanuts and pistachios. Even seeds like pumpkin seeds or sesame seeds too go well in them.

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